Typology Talk Blog

As an empath, my gift is reading energy. The downside of being an empath is what I experienced in my youth – being a sponge and being so sensitive that I picked up everyone else’s energy and couldn’t discern between my energy and theirs.

My life’s journey has been learning multiple ways to read energy so that I could discern what energy is truly mine, and what energy is another’s that I can release and let go of. This helped me heal, rebalance and empower myself with multiple ways to connect with who I really am, from the inside-out. All the masters have said “Know Thyself” – and we must first know our True Self to be able to Be our True Self and who we really are (and stop trying to be how others or society want us to be).

Knowing the energies of someone’s Sacred Typology is my main method and way of reading energy as a way of knowing the authentic expression of someone’s real and true Essence energy.

I have multiple interests, so the blog articles cover multiple areas…

Typological Energy Balancing

Typological Energy Balancing shares ways to nurture our true Essence and Being energy so it can expand and evolve into its fullest expression.

A New Model for Raising-Educating Children & Families

How Ascension Works

When covid-19 hit, I was furloughed from my job and spent the first few months deep cleaning and clearing lots of inner and outer stuff from my past, which cleared the denser energies. During that time a couple people asked me about Ascension and wanted to know more about what 3D-4D-5D means. When things had lightened up a bit, I was led to create How Ascension Works to help all of us bridge the polarity gap and unify the darkness with the light.

How Ascension Works

Exploring Frequency

Conscious Entertainment & Celebrity Typologies

Conscious Entertainment uses celebrity and movie typologies as a fun and easy way to learn how to read and dance with different types of energy. Check out the Celebrity Typologies below.

Pope Benedict XVI

Robin Williams: Light/Dark Analytical Mind

James Brown: Amiable Earthy Funky Rhythms

British Royal Family (House of Windsor)

Musicians: The Beatles

Television: Downton Abbey

Movie: The Butler (and the real presidents)

Some people have asked me why I’m so interested in Celebrity Typologies? Why does it give me so much enjoyment, fulfillment and inspiration?

Conscious EntertainmentOne student seemed to hit the nail on the head when she described that sometimes the situations in our life feel so heavy, that Conscious Entertainment is an easy way to lighten up and relax from the stress and pressures of life – and still be moving forward or raising our level of consciousness (without doing any work).

As someone who has a tendency to “work hard” at everything I do (throwing my whole heart and soul into whatever I’m involved in), there have been certain junctures in my life when there is no more yang energy to continue “pushing forward” – even if it’s working towards my dreams.

I notice that whenever I run out of energy and am feeling stressed (or terrorized by my head-mind’s interpretation of events), that I find myself seeking a reprieve by enJOYing some quality entertainment.

Besides being in nature, it’s another way I push the pause button. My mind becomes absorbed in the story, my emotions calm down, while my awareness is looking for a message giving me new insights.

Since the physical activity of watching movies is a kind of psychological and spiritual food for me, I choose my entertainment consciously, with the intention to imbibe quality food. I have an even richer experience when I know the typological Essence energies of the actors, director, writer or creator.

Then, as the curtain lifts, I’m not only transported along a magical emotional journey with the unfolding story – but also catapulted into a multi-dimensional experience of watching the interplay of Essence energies.

To lightening up, dancing & playing with energy,

Enjoy and have fun!

Celebrity Typologies:

Pope Benedict XVI

Robin Williams: Light/Dark Analytical Mind

James Brown: Amiable Earthy Funky Rhythms

British Royal Family (House of Windsor)

Musicians: The Beatles

Television: Downton Abbey

Movie: The Butler (and the real presidents)


Eliz Arctic SunriseBody-Heart-Mind-Spirit

I’m an empath, author, mentor and transformation coach who feels a deep Heart calling and desire to be of service to all who are feeling lost or unsteady in this time of great transition, or who just wish to learn more about themselves. My gift is reading energy, with energy readings that empower you to align with your energy in a way that you can connect with your own Essence or true Self in order to access your own inner wisdom. The connections and alignments I help you to move towards serve to nurture and support your Essence and true Self, while also help to release what no longer serves you. This deepens and expands your relationship with your heart, soul and higher self, allowing you to evolve and ascend into a life filled with greater love, peace and joy.

NYTN 7 image 1_Concentric Circle Colored

My life’s work includes the study of rays of light and color, vibrational frequencies, energetic connections, ancient classical forms of typology, and unifying all authentic forms of typology back together in one place, in one chart. The typology charts and programs are color-coded so that even children can quickly understand what corresponds with their unique vibrational frequencies and how to nurture their real and true nature. My process embraces and unifies ancient wisdom with quantum physics and evolutionary consciousness; and provides physical, emotional, mental and spiritual balancing tools and techniques that integrate, balance and nurture body-heart-mind-spirit.